Spring is here! I’m excited to hear the birds chirping, smell the sweetness of flowers blooming and feel the warmth of the sun on my skin. Winter is a period of reflection and great time to refocus your energies. This year I found myself being faced with big decisions and letting go of so much. …
This Phrase Needs to be Part of Your Vocabulary
Fu*k It You may not like this and that’s okay, but just hear me out. Mama always said there’d be days like this. No matter what there will be challenges in life and you’ll go through a range of emotions. As much as I promote positivity and reaching goals, I too have bad days. I …
How to Support Yourself When Your Support System is Weak
Support is not only a key component to your success, but also to your overall well-being. When you don’t have the support you need it can make things hard. Trust me we all don’t have the best support systems. I know because some of the hardest times of my life I was alone. That’s why …
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National Evaluate Your Life Day
Did you know there was an National Evaluate Your Life Day? I usually have one around my birthday and at other intervals through the year, but there is actually a day designated to it! I like this holiday! The idea behind it is to evaluate your life and make sure you’re headed in the right direction. …
The Steps I Took to Achieve Peace
Did you know it’s possible to have peace when going through situations that are out of your control? Recently things were challenging for me. Now that it’s over it seems like it went by so fast, but then it seemed like an eternity! There is so much going on that it seems there is no peace. Between …
Life’s Lemons
When life gives you lemons, pray they aren’t rotten. If they are handle with care. The Spiritual Love Coach Let’s face it, this is life and things are not perfect. The lemons of life can make lemonade (or lemon water if you prefer) or can be so rotten that you can’t do anything with them, …
