So if you are curious about what happens during and energy healing session, or have already signed up for a session and aren’t sure what to expect, this article is for you.
What to Wear to an Energy Healing Session
First, you do not have to remove your clothing for an energy healing session. In fact, you don’t even have to be present. Yep, you can get distant energy healing sessions!
The only thing you may want to remove is your shoes so that you can be comfortable.
Wear comfortable clothing, and maybe socks in case your feet get cold. Yoga pants, sweats, PJ pants and a comfy shirt, or whatever makes you feel good.
Energy Healing Intake Session
When a new client comes in for a session, before getting started we’ll have a quick chat. You will need to complete an intake form and sign a waiver. I will review your intake form, which lets me know if there are any illnesses or things I need to be aware of and it helps us measure progress.
The waiver goes over what will occur during your sessions and explains client’s rights and responsibilities. The intake session is also your chance to ask any questions that you may have.
Then I will review your intake form and ask additional questions. You can also share were any issues you’re dealing with. A lot of the work I do is intuition-driven, so sometimes I will pull an oracle card from my Healing with the Faries or Archangel Raphael Healing Oracle Cards.
Once intake process is complete, I will allow you to get comfortable on the table so we can begin your session.
My Reiki table is adjustable so that you can lay flat on your back or you can be in a slightly raised position. You let me know what feels comfortable for you. During your session, I will have some relaxing healing music playing in the background.
Once the session begins I will position my hands on or over your body. No sensitive areas of your body will ever be disturbed, and if you prefer a hands-off approach, that can be requested.
At this point, all you need to do is relax and remain open to the healing that is taking place on an energetic level.
During Your Energy Healing Session
Generally, there is no talking. You may feel warmth, tingling, or even fall asleep. Some clients don’t feel anything. Each person’s experience is unique, but relaxation and peace are commonly experienced during a Reiki session.
After Your Energy Healing Session
Once your session is done, I will lead you through a grounding exercise to help you center yourself and settle your energy. I will also provide you some water to drink as we debrief.
You will want to drink plenty of water to help your energy system flow and you’ll want to pay attention to any thoughts or ideas that may come up.
During energy healing sessions, I can pick up on information or messages that I will share with you as we debrief.
Finally, we will schedule your next session.
Energy Healing Sessions: Reiki and Angelic Heart
I offer two types of energy healing sessions, Reiki and Angelic Heart Healing sessions. The format of each session is the same, but the technique is different.
After the intake session for the Angelic Heart Healing session, I perform a minute Angel Card reading, to give you additional guidance and support.